Springboks coach Allister Coetzee believes he has come through the toughest period of his career after a miserable 2016 that almost saw him lose his job.
Coetzee's role in charge of South Africa looked under serious threat after just four wins in 2016, and a disappointing Rugby Championship that saw them lose to Argentina.
There was also a narrow defeat to Australia before two thrashing against New Zealand – the latter seeing the All Blacks win 57-15 in Durban on their way to the title.
It has been a different story in 2017, though, as Coetzee has revived the flailing Boks with five wins and a draw from their six matches, a run that has moved them into third place in the world rankings.
They face their biggest test of the year in Albany on Saturday, however, as they face the All Blacks for the first time since that drubbing in October, but Coetzee is pleased with how his side have reacted to a frustrating 12 months.
"It's been bloody challenging," Coetzee - who has made three changes to his side for this weekend's clash - told a media conference.
"Coaching at international level, especially with the rugby-mad supporters that we have, managing the moods of millions of people is never an easy job, but it comes with the job.
"I'm just pleased that we have changed it in a way.
"We made a few tweaks at the beginning of the year and our time for preparation in 2017 was really good with the camps we had pre the French series.
"We spent time on our team environment, which is a massive thing because we were a team in transition.
"You can see how the players have started to enjoy the game. I'm also pleased to note that our players have never been in a better conditioning shape than they are now.
"I'm happy with where we are but we're not there yet. We'll test ourselves against the world's best this weekend."
|Nadal´s best required against in-form Schwartzman|
|Moyes denies scouting Batshuayi and deals Chelsea blow with Carroll injury|
|BREAKING NEWS: Billy Vunipola out for 12 weeks|
|No one like Ronaldinho until Messi - Guardiola lavishes praise on Brazil great|
|Simeone shrugs off mentality concerns at Atletico Madrid|
|Going for gold? Neymar meets Beckham in matching jackets|
|You think I change my mind that quick? – Klopp faithful to No.1 Karius|
|Conte backs Morata to overcome disciplinary concerns|
|Lloris a doubt for Southampton game, confirms Pochettino|
|Pieters edges into Abu Dhabi lead|
|Klopp doubts Alexis Sanchez tug-of-war decided by money|
|Conte admits Pedro dived|
|Valencia tie down Torres amid Real Madrid, Barcelona reports|
|Bangladesh claim record win over Sri Lanka|
|Congratulations! Guardiola offers well wishes to United-bound Sanchez|
|Pele pulls out of London event amid conflicting health reports|
|Conte would be ´happy´ for transfer help|
|Kontaveit dumps Ostapenko out, Wozniacki battles through|
|Sanchez to United not done at all, insists Mourinho|
|Rafa sails through, Kyrgios books Dimitrov showdown|
|Emery refuses to indulge Neymar-Cavani penalty debate|
|Wozniacki battles past stubborn Bertens|
|Goretzka chose Bayern over England, Spain and Italy – Heynckes|
|BBBofC ready to lift Fury suspension|
|I would reject such players – Heynckes slams ´selfish´ Aubameyang|
|Kyrgios proves cool credentials to Will Smith in Tsonga win|
|Western Sydney Wanderers 0 Melbourne Victory 3: Barbarouses extends purple patch|
|Conte likes Dzeko but Chelsea have made no offer, says agent|
|Goretzka´s Bayern move good for Bundesliga, suggests Rummenigge|
|Root guides England home as Finch century proves in vain again|
|Walcott left Arsenal with his things in bin bags|
|Nadal breezes past Dzumhur in Melbourne|
|Schalke confirm Goretzka will join Bayern|
|Sergi Roberto renews Barca deal until 2022|
|Fernandinho seals extended Manchester City contract|
|Ceballos knee knock to be assessed after Real Madrid Copa win|
|O´Sullivan says snooker is ´weighted towards numpties´ as he repeats World Championship threat|
|Hamsik has no doubts over Napoli future|
|Corchia determined to repay Montella´s faith at Sevilla|
|Arsenal or Manchester United – who wins from the Sanchez-Mkhitaryan deal?|
|Black Caps survive Pakistan comeback to claim series sweep|
|Celtics lose without Irving as Cavaliers end skid|
|I can play against anyone, says 15-year-old Kostyuk|
|I would love to coach PSG – Mancini|
|Now an All-Star, Joel Embiid ´might have to pass´ on Rihanna|
|Merson: Mkhitaryan will be a sensation at Arsenal|
|Aussie debutant Carey replaces Paine for second ODI|
|Wins over substance for Varane and Real Madrid|
|Arsenal´s Giroud the answer for Chelsea, says Parlour|
|Rahm shoots 62 to lead CareerBuilder Challenge|
|Wenger: Sanchez exit won´t hurt like Van Persie|
|LeBron, Curry named captains for NBA All-Star game|
|Zidane hopes late Leganes win is turning point for Real Madrid|
|Magic´s Afflalo handed two-game ban for fighting|
|De Gea happy to delay Man Utd contract talks|
|Celtics guard Irving misses 76ers game with shoulder injury|
|LeBron James determined to work through ´very challenging´ Cavaliers season|
|Leganes 0 Real Madrid 1: Asensio´s late goal lifts pressure on Zidane in Copa quarter-final|
|Toulalan follows Gourvennec out of Bordeaux|
|Texans DE J.J. Watt showing positive signs with rehab|
|CC Sabathia likes the Yankees being a ´hated team´ again|
|UCI president wants Team Sky to suspend Froome|
|Dortmund´s Durm suffers torn ankle ligaments|
|Chelsea send Nathan to Belenenses on loan|
|Chelsea in talks over deal for Roma full-back Emerson|
|Gravel for breakfast but no worms on Dyche´s menu|
|Harden to return for the Rockets against the Timberwolves|
|Dybala is no Messi - Laudrup thinks comparisons are unfair|
|Jones insists weakened England can challenge for Six Nations hat-trick|
|McIlroy feeling ´a little different´ but happy with injury return|